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How a Growth Spurt Changes the Game for a Youth Athlete

By Stack MVP 01/20/2020, 2:00pm EST

Read on to see what a growth spurt means for your young athlete.

3 Reasons Why Your Athlete Needs Healthy Boundaries

By TrueSport 01/16/2020, 5:15pm EST

Here’s how and why you should encourage your athlete to take a proactive stance on their overall wellbeing by setting healthy boundaries for themselves.

That ‘sport is 90% mental’ - what separates a gold medallist from the silver medallist is the ability to hold nerves till the last point of the match is played!

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Want to participate in your local community? Become a  sponsor for North Jersey Avalanche and support youth in your area.

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Want to participate in your local community? Become a  sponsor for North Jersey Avalanche and support youth in your area.